Asthma is not a short-term problem and mostly affects the patients throughout his/her life. There are millions of people who are regularly suffering from different breathing problems. If you or any other member in your family is suffering from asthma then you know exactly how scary it is.
The main reason behind the increasing number of asthma patients is degrading environmental condition. You should maintain the good air-quality inside your house so that the asthma patient can lead a normal and healthy life without any problem. If you are curious to know various factors that can contribute to the asthma attacks then read below:
You can find the molds even in the cleanest places. The main reason for the generation of molds is dampness. Therefore, bathrooms, basements, and kitchens are the usual places where you can find the mold in your home. Sometimes leaky faucets also result in the generation of molds.
Are you aware of the fact that dust mites are present all over the world except Antarctica? The dust mites are the biggest asthma triggers and these are really hard to get rid off. They can be present anywhere in your house. You can find them under your carpets, pillows, cushion, soft toys or anything plush.
Moreover, they produce in temperature ranging from 68 and 77 degrees. It is the usual temperature in our home, therefore, they can easily breed there. If any person gets regular exposure to these dust mites then he/she will get allergic soon and also get a severe impact on his/her health.
There is some season that can trigger asthma attacks and makes the situation of patient worse. Therefore, the arrival of allergy season is like a nightmare for asthma patients. The scientists consider that allergy season is fall and spring seasons. Asthma sufferers must avoid going outside during allergy season. They can also take the help of air-conditioners to stop the spreading of pollen grains inside the home. Mostly, pollen grains enter inside the home with our clothes, bottoms of our shoes, our pets, and through open windows.
Use Air-Conditioner To Protect You Or Your Family Members From Asthma Attacks
During the night, asthma attacks are really frightening. Not only these attacks scare you but also do not let you sleep comfortably. If you find that any person in your family is suffering from asthma and he/she cannot sleep comfortably during the night then use the following tips to have good indoor air quality.
Remove Allergens from Your House
Usually, our indoor air quality is not so good because it contains various allergens, especially during summer. But, do you know that most allergens can act as triggers of asthma attacks? Mostly, the asthma attack triggers are pollen from plants, dust mites, mold, and mildew. Thanks to the latest technology used in ducted air conditioning Sydney in which the filters are embedded and these can help us in removing allergens from our surrounding air.
Make sure that you replace the air filter after regular time because after some time rather than removing allergens it starts contributing it. Therefore, in order to ensure high-efficiency of your air-conditioning unit, you have to do regular maintenance.
Maintain Humidity Level
The humidity level is also one of the factors that can trigger asthma attacks because it can create inflammation of the bronchioles. Due to this inflammation, air pathways are partially closed and restrict the complete air-supply to lungs. The air-conditioners can maintain ideal humidity level and prevent the asthma sufferers in your family from an asthma attack.
Air conditioners absorb the extra water droplets inside your house and help you in maintaining the right moisture level. To have a sound sleep without any asthma attack, turn on your AC one or two hours before going to your bed. Now, keep your air-conditioning system turn on for the whole night to sustain a low humidity level. You can also take help of dehumidifier that will keep the humidity level of your home inside the range of 30% to 50%.
Do Regular Maintenance
Just installing an air-conditioning system is not enough, regular maintenance is really important. You should carry our maintenance process twice in a year- before starting the summer season and at the end of this season. If you can not do it alone take the help of professionals.
If you or your family member is suffering from asthma then you should take immediate steps and try to maintain a good environment inside your house. Air-conditioners not only maintain good temperature but also remove the harmful microbes and allergen that can trigger asthma attacks. Take every possible step to improve the air quality inside your house.